Create Your Own Calm

☼ A shop favorite ☼

"I gift this to everyone! It's fun and sweet. I love it, they love it, we all love it." - Lou

With a clear head and a quiet heart anything is possible. 

This beautifully illustrated journal offers a supportive space for those feeling anxious, overwhelmed, or uncertain. It aims to help readers understand their feelings and reduce everyday worries through reflection and self-acceptance. The journal combines inspiring quotes from notable thinkers with engaging prompts, providing ample room for personal thoughts and insights. It serves as a calming tool for self-care, encouraging clarity and joy amid life's chaos. Overall, it offers a nurturing environment to recharge and foster personal growth.

Make sure to check out other books by  Meera Lee Patel

☼ Start Where You Are 

☼ Made Out of Stars