Gua Sha- Rose Quartz

A gua sha is a traditional tool used in Chinese medicine to promote circulation, reduce tension, and support lymphatic drainage. It is typically used on the face and body to gently massage and scrape the skin, helping to release stagnant energy and improve overall vitality.

Apply a facial oil or moisturizer to clean skin for smooth gliding. Hold the gua sha at a slight angle and use upward, outward strokes, starting at the neck and moving to the jawline, cheeks, and forehead. Use gentle pressure and repeat each stroke 3–5 times.

Rose quartz, associated with love and healing, enhances the soothing and calming effects of gua sha. It promotes self-love, reduces stress, and is believed to balance the heart chakra. The cool touch of rose quartz also helps reduce puffiness and inflammation, leaving the skin refreshed and radiant.