The Doula Deck
'Mamaste' meets Mindfulness Cards in this deck focused around meditation, breath work, and movement specifically for those expecting. Here is the support any mama-to-be needs as she preps for the transition to motherhood.
With 78 unique cards filled with thoughtful meditations, movement activities, breath work exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears.
Written by renowned doula Lori Bregman and with soothing artwork accompanying each card, this deck offers expert advice on filling all aspects of pregnancy and birth with comfort and confidence.